Relationship and Couples Therapy in

Burry Port, Llanelli, and Online

Welcome to Tend2Mind Counselling

ARRANGE AN APPOINTMENT

Hello, and welcome to my website.

I'm a qualified and Registered Integrative Counsellor and I've worked within the field of health and social care for over 25 years. In that time I've had the opportunity to support individuals with many varied needs. I've worked within organisations such as social services, domestic abuse agencies, sexual violence charities, trauma services and college settings.


I offer integrative counselling to adults, and my modality is based on a Humanistic approach. I utilise Transactional Analysis, Attachment theory and Creative Therapies. I'm also currently studying to become a Psychosexual Therapist.


I work with couples and individuals to enable reflection and growth within themselves and their relationships.

More about me
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Qualifications

  • FdA Counselling
  • BA (Hons) Degree in Health & Social Care
  • PPGCert Neurodiversity & Inclusion Practitioner and Trainer
  • Advanced Certificate in Couples Therapy
  • Rewind Therapy
  • Brainspotting
  • Working with survivors of Sexual Violence Level 3
  • Working Safely with Trauma
  • Working with Dissociative Disorders
  • Bereavement and Loss
  • ASIST (Applied suicide intervention skills training)
  • Life Coaching cert.
  • NLP Practitioner cert.
  • Art Therapy cert.

Relationship Counselling Specific qualifications

  • Accredited NCIP – Advanced Certificate in Couples Therapy
  • The Fundamentals of Working with Couples
  • Couples in Conflict
  • Meeting Partner’s Needs
  • Sex, Arousal and Ageing
  • Dealing with Affairs
  • Communication and Difference
  • KEW ACADEMY – Diploma in Relationship Counselling
  • NCTI- Sex and Intimacy in therapy work
  • Accredited NCIP – Other Loves: Consensual Non-Monogamy, Polyamory, Cultural relationship practices
  • Currently studying – Diploma in Psychosexual and Relationship Therapy

Working With Me

As an Integrative Counsellor I use a trauma informed phased approach when working with individuals and couples to ensure you remain safe and grounded within your sessions.

Within sessions there will be the opportunity to explore your attachment styles, relational trauma's, conflicts, stressors and communication styles. You will develop your strategies and self-awareness to rebuild connection in your relationship.

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Our Sessions

I like to encourage creativity within the counselling sessions. This is ideal for 'inner child' work to help you explore your values and self-beliefs. Many people find that they are able to express themselves more easily when being creative and we can do this through arts, crafts, creative exercises, journaling etc.

What can your sessions help you to process or explore?

  • Gender Identity and Sexuality
  • Non-Monogamy / Polyamory
  • Past trauma experiences ~ such as domestic or sexual abuse
  • Individual Trauma/ Shared Trauma
  • Relational Trauma
  • Neurodivergence in the relationship
  • Major life adjustments or stresses
  • Intimacy difficulties

What are the benefits of Relationship Therapy?

  • Managing conflict or stresses
  • Developing communication skills
  • Emotional regulation and co-regulation
  • Future planning/decision making
  • Exploring sexuality

Managing Your Trauma Symptoms

Therapeutic Group Workshop

1/2 Day

Up to 10 attendees

Suitable for domestic abuse agencies, survivor support groups, community support groups.

Thinking Outside the Box

Neurodiversity and Inclusion Training

Up to 5 hr Training Session

10-15 attendees

Suitable for organisations, corporate, small businesses, the education sector.

"Sharon is the best counsellor/therapist I’ve had in the 11 years I’ve had with psychodynamic therapy. Sessions are tailored and I’m STILL learning things about myself and how I relate to others. I’m a better person and a better partner. An outstanding therapist!"

(Individual Counselling)

Kieran

"Cannot recommend Sharon enough! Completely turned my relationship around, it’s surprising how much of a difference just a few months of sessions (one every 3 weeks) have made. We both felt comfortable to share during sessions and any disagreements were handled fairly and amicably and gave us opportunities to see things from the alternative perspective. We were also given video links to watch and sheets as prompts for conversations at home to further develop the things we had spoken about in sessions. We’ve also had individual sessions along side couples sessions which have been massively beneficial and helped in our relationship both with each other and other relationships in our lives."

(Couples Therapy)

Penny

"If I could give more stars I would, Sharon is so friendly and puts you at ease straight away. She is professional, easy to talk to, has a lovely way with us and is so knowledgeable. We see her for marriage counselling and it has helped so much already. We still have a way to go but having this counselling is having a really positive effect on our marriage. We have tried another marriage counsellor in the past but we both felt 100 times better with Sharon from the very first session."

(Couples Counselling)

Jenni

"Always welcoming and respectful, competent and knowledgeable I highly recommend! LGBTQ+ safe too!"

(Individual Counselling)

H

"Highly recommend. She has helped me so much. I didn't think I'd ever be in a happier situation. Thanks to Sharon. She's amazing."

(Individual Counselling)

Bonnie

My Location

I offer face to face Relationship and Couples Therapy in Burry Port, Llanelli, SA16 0DX.

Online counselling sessions are also available via Zoom and Google Meet.

Fees & availability

Following our initial contact I would first invite you for an Initial Assessment Session, which is 30-50 minutes.

  • Individual Initial Assessment - £50
  • Couples Initial Assessment - £70
  • Further session can then be scheduled:
  • 50 minute Individual Session - £55 (£65 after 6pm)
  • 50 minute Couples Session - £80 (£90 after 6pm)
  • 80 minute Couples Session - £120 (£140 Up to 7pm)
Get in touch

Get in touch

Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.

All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

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